FULL MOON RESTORATIVE REIKI YOGA (CHICAGO)
July 27 @ 7:00 pm - 8:30 pm$35 – $40
We will partner with the moon and the healing energy of Reiki while we move through traditional restorative yoga poses. The poses are extremely gentle and they invite openings, and facilitate bringing the body back to its natural alignment. The body will be fully supported in each pose, allowing the muscles to relax and open, while encouraging the release of tension and stored up toxins that can cause illness. While in these poses, participants will be receiving hands-on Reiki, a form of energy therapy that enhances the natural healing system of the body and creates relaxation and a sense of well-being. When one receives Reiki, their brain goes into an alpha state similar to that experienced during meditation or right before falling asleep. Reiki has also been shown to relieve both chronic and acute pain, ease depression and anxiety, and to increase the white blood cell count which gives a much-needed boost to the immune system. The combination of Reiki and restorative yoga gives rise to a powerful night of healing and ultimate relaxation!
Rest and relax in restorative yoga postures by candlelight. Tracey and her Reiki assistants will offer Reiki healing touch to invoke a state of calm and deep relaxation. Everyone is welcome.